Have you ever thought about making someone pay for something they did? Well that’s the feeling of revenge! Revenge is when you see the person that you want them to pay and your hand turns to a fist, you want them to hurt. Is revenge really worth it? Revenge can cause people to abandon their goals and focus their attention on the pain of the past. I don’t believe that holding hurt, pain, and anger towards someone else helps us to move on. Those feelings can make us act in ways that can destroy our current lives, as we push away the people we love.

Years ago, there was a case study of a couple that broke up because the man did everything he could to make his ex-wife’s life uncomfortable. HIS current fiancee realized that she couldn’t live with someone who was possessed with getting revenge, and she left the relationship. Its easier than you think to let it go and move one. First, understand that when you are able to let it go, you will free up tons of energy that you can use for much more creative activities. If you think of your brain as a hard drive that’s full of old applications, deleting them frees up the space you need to rite a novel, build a business.

Letting go of childhood issues that have been with you for decades can be hard. Think of forgiveness as the key that can unlock the chains that have held you prisoner to your past. Know many people who came from terribly abusive backgrounds, who were able to rise above It and create successful and loving lives. Getting even is emotionally expensive. As Confucius said, “Before you embark on a journey of revenge, dig two graves. ” By trying to hurt another, we only hurt ourselves. Will You Feel Better?

Maybe the purpose of revenge Is In preventing certain hostile actions or the threat of revenge Insures people do not hurt you In the future. But sometimes people act revengeful when no good can come of their actions, other than to inflict suffering on others. From lovers running over an phone or destroying what their ex most values, to businessmen damaging the careers of those who have rejected them, to students opening fire In school hallways, revenge can be an act of anger, hurt and power. What to do when you’re thinking about revenge

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Being mindful of what you are experiencing is the first step. Thoughts of revenge might feel good and may be there for a reason, maybe to help us survive. Trust Is Important In any relationship and critical for cooperative societies. When you are thinking about revenge, it usually means you believe trust has been broken. Remember, revenge may feel good, but the actual carrying out of revenge brings little satisfaction and may create more problems and suffering. Wait until you are calm and can think reasonable before making any decisions.

This Is the cold part of “revenge is a dish best served cold. ” If you act too fast you are likely to create more suffering for yourself and others and regret your actions. Learn from the experience. Were there signs of problems that you ignored? Were you careful about who you trusted? What positive changes can you make based on what you have learned? How do you see yourself as a result of this experience? Did you make decisions that show self-respect and reflect your values, without taking into account how the other person 1 OFF


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